#PostBlackFriday ❈ 5-Minute Fix ❈ The Water Gratitude Practice The next time you wash your hands or drink a glass of water, pause for 60 seconds. As the water runs over your hands or as you drink, say a silent "thank you." Thank you for this clean water, for its ability to cleanse and nourish. This simple act turns a mundane moment into a micro-dose of embodied gratitude, connecting you to one of the most fundamental sources of life and abundance. And as an added bonus, if you do this before...